COILLE

[koll-ya] Scottish Gaelic for ‘forest’

Nature immersion and mindful moving revive your zest and bring clarity

Are you exhausted and know that something needs to change?

Or do you work with people who would benefit from being more connected with nature?

I help stressed healthcare professionals, academics, and other people who care to slow down, find clarity, and reconnect with their passion. Life can feel so good.

I offer guided forest walks, somatic (body-centred) coaching, as well as training to use nature connection in your professional practice. My sessions help you to:

  • reduce stress and burnout

  • feel alive and connected

  • rekindle your creativity

  • be empowered to make changes

  • cultivate a life aligned with your values

“To live like a tree,

uniquely and free -

and yet

collectively like a forest,

that’s what we long for.”

— Nazim Hikmet

Let’s meet up and dive in.

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