How to work with me
Dr Hannah McNeilly
Bring nature into your work!
Nature Connection CPD training in Edinburgh
I regularly offer certified Nature Connection Specialist courses (in-person).
Next dates: TBC
If you would like to book the training for a group or work team, please get in touch: info@coille.scot
Mindful movement (online)
Are you trying to move forward in your life but feel stuck?
Often your body holds the answers you are looking for.
In 1:1 mindful movement sessions (60 minutes) we will pay attention to your embodied knowledge and intuition.
By way of sensing and moving you will enter a dialogue with your body to feel better and gain clarity.
You don’t need to be ‘good’ at moving or dancing; this session is for you to notice how gentle movements can make you feel better and what they mean to you.
These sessions are:
process-oriented (i.e., we do not set a specific goal at the start but follow your process)
resource-focussed (i.e., we do not explore pain but positive impulses)
gentle and mindful (i.e., compassionate, non-judgmental and self-determined)
One-hour 1:1 session: £50
Block of six 1:1 sessions: £250
Somatic movement group sessions: please get in touch (info@coille.scot)
Nature Connection (online)
Together we will design a personalised nature-based wellbeing plan. The sessions will help you to connect with nature more deeply and reflect on your insights and experiences for personal development.
One-hour 1:1 session: £50
Seasonal ‘Forest’ Programmes - currently paused
I offer the following seasonal online programmes: Spring Forest, Summer Forest, and Winter Forest, with a break in Autumn.
If you take part in the Seasonal Forest programme, you will receive the following:
Audio-recorded guided nature walks (released bi-weekly), which you can use in your own time, space, and rhythm.
Group sessions (‘sharing circles’) to share experiences, support each others’ processes, and build community (bi-weekly on Thursdays 7-8pm UK time, odd weeks).
Somatic movement sessions to move with ease, become aware of your resources, and integrate insights (bi-weekly on Thursdays 7-8pm UK time, even weeks).
1:1 somatic sessions (60 minutes) to dive deep into your individual process, gain clarity, and create a nature-based wellbeing plan tailored to your current situation (once per month, by appointment).
At the beginning of each season, we will start a cycle that moves through six thematic blocks. A block spans over two weeks and includes a new forest walk audio recording, a group session (‘sharing circle’), and a somatic movement session. Each season includes two week-long breaks of the sharing circles and somatic movement sessions.
The cyclical structure supports a transformative process to grow out of unhelpful patterns by way of connecting with nature, your body, and other people.
If any of this has sparked your interest, if you have questions, or would like to book,
please get in touch by email: info@coille.scot
